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Happy Thanksgiving!

I am up before the sun this morning, at my normal time 6 am.  I have had my first cup of coffee, and relaxing….
How about everybody these days? is Thanks Giving just about the food??
(I know why you celebrate thanks giving, but do you just celebrate with food?)
Like… Christmas involves decorating trees, going to church, [...]

Are You Cooking for Your Thanksgiving Feast?

Come on everybody. Thanksgiving is two weeks away. Do you make a plan how to prepare for cooking? We know that turkey and the side dishes are heavy with fats and sugar. Although there is nothing wrong with one day of indulgence, but it can helps to develop healthy habits if we learn moderation at [...]


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