My Weight Loss Story with Bistro MD Diet Plan » Drinking water http://www.2becontinued.org Starting with Little Things Thu, 13 May 2010 12:47:41 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Drinking water helps lose weight. The 124th Day of Weight Loss http://www.2becontinued.org/drinking-water-helps-lose-weight-the-124th-day-of-weight-loss/ http://www.2becontinued.org/drinking-water-helps-lose-weight-the-124th-day-of-weight-loss/#comments Mon, 15 Jun 2009 06:51:29 +0000 Hannah http://www.2becontinued.org/?p=37 Recently, although I want to eat very much. But I can discipline myself more often than ever before. I feel so tired after exercise, this situation had never happened before. I think I should stop exercising for few days. However, I enjoy exercising than ever before. My friend told me that water makes your metabolism burn calories 3% faster. So I drink a lot of water every day. Today Bistro MD diet as follows

Breakfast

  • Corn Muffin
  • One glass of skim milk

Morning Snacks

  • Kiwi Strawberry Twist Shake

Lunch

  • Bourbon Chicken

Afternoon Snacks

Dinner

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