Starting with Little Things
I have to say I am boring to blog my weight loss every day, record what I eat and what I do, that is so prosaic. And I think when you land this site, you would want to get valuable information for yourself. Okay, from now on, I’ll post my experiences, tips, proper methods and [...]
I have stopped blogging for a week. For my menstrual cycle, I was in an ill humor. Last 7 days, I did exercis and eat low calorie diet every day. No special thing.
The another thing is that I’ve find a online weight loss tool for monitor my weight loss program. http://www.fitday.com/ You can get a [...]
I have stopped exercising for two days. My body has relaxed and recovered energy. I’ll keep exercising from now on.
Weight loss is long time process. If you want to lose your extra pounds with healthy method, I think that you can take a couple of deep breaths and think about your goals how many pounds [...]
Recently, although I want to eat very much. But I can discipline myself more often than ever before. I feel so tired after exercise, this situation had never happened before. I think I should stop exercising for few days. However, I enjoy exercising than ever before. My friend told me that water makes your metabolism [...]
I have to say that I feel like eating very much today. I know I already want to eat much more yesterday. This’s not good situation. Howevery, I think I have strong persistence especially when my boyfriend’s cooking gourmet food. I’ve been out to exercise with my friend. We practiced Yoga and played badminton. [...]
